Latest News!
Check out my two latest articles, both very different in nature & design, both very informative to open you up to new methods!
1. At my home away from home, the place where I snag my equipment unless I make it myself, Elitefts.com - directly at http://elitefts.com/documents/lift__learn_2.htm
2. A great web site and a kick ass article for Kettlebell lovers: http://www.canadiankettlebellmag.com/Combine the two methods plus your own ingenuity and go hard, go Underground!
In strength,
Zach Even - Esh
http://undergroundstrengthcoach.com/
p.s. - stay tuned, on 3/19, The Underground Seminar Series will kick off in Edison, NJ. The Diesel Crew and Cross Fit Philly will be in the house to help blow the roof off!
For Underground info ASAP, click on the Underground logo
1. At my home away from home, the place where I snag my equipment unless I make it myself, Elitefts.com - directly at http://elitefts.com/documents/lift__learn_2.htm
2. A great web site and a kick ass article for Kettlebell lovers: http://www.canadiankettlebellmag.com/Combine the two methods plus your own ingenuity and go hard, go Underground!
In strength,
Zach Even - Esh
http://undergroundstrengthcoach.com/
p.s. - stay tuned, on 3/19, The Underground Seminar Series will kick off in Edison, NJ. The Diesel Crew and Cross Fit Philly will be in the house to help blow the roof off!
For Underground info ASAP, click on the Underground logo
posted by Zach Even - Esh at 1:41 PM
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