Latest News!
Check out my two latest articles, both very different in nature & design, both very informative to open you up to new methods!
1. At my home away from home, the place where I snag my equipment unless I make it myself, Elitefts.com - directly at http://elitefts.com/documents/lift__learn_2.htm
2. A great web site and a kick ass article for Kettlebell lovers: http://www.canadiankettlebellmag.com/
Combine the two methods plus your own ingenuity and go hard, go Underground!
In strength,
Zach Even - Esh
http://undergroundstrengthcoach.com/
p.s. - stay tuned, on 3/19, The Underground Seminar Series will kick off in Edison, NJ. The Diesel Crew and Cross Fit Philly will be in the house to help blow the roof off!
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