Sunday, September 24, 2006

What We Do & How We Do It!

This is, as always, just a taste of what we do.....

If you want more, check us out at or see our latest, Underground Strength Kit! They are both SERIOUSLY BAD ASS!


p.s. - What's coming next here? Stay tuned and become a member of USC where you ALWAYS get the bigger, better discounts on all my stuff!


Blogger Frank_CrossFitGulfCoast said...

Z, your Ultimate Underground Training Kit is great!
I've been mixing the exercises with my other training, and now I am able to snatch an 88lb kettlebell (one-handed, of course).
I see some other CrossFit folks on here, too, how're you guys & gals doing?

11:02 AM  

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